How can I stop being a "doormat" in life and feel strong, powerful and independent?
I work with people like this all the time. Hypnosis can boost your confidence and even focus on specific areas that you might need work. Look into it. It works.
Well just think about who you want to be. If they are making you do something that you don't want to do and that will change your character. Just think that it's unfair for them to control what you do and say.