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I feel like there's food stuck in my throat, help? .-.

I was eating some chips and salsa, I am paranoid of choking so I always chew my food all the way (at least I try to) and it feels like I have food stuck in my throat and it scares me idk Dx I ate a few pieces of a plum a second ago (which may have been a dumb idea) anyways, but it still feels the same idk what it is :p I'm scared just as I am scared of everything.. any suggestions/advice/anything!!? I don't wanna die XD please hurry

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Try drinking some hot water I had to do this when I chocked on a large flower bead(I was 5)

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Its ok x) just drink a lot of water, or try to hack it up and spit it out :) lol

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