What are some exercises, medicines, vitamins for sore, popping knees?
Mine hurt whenever I bend them & I'm not even 30!
Brett is correct. Popping is usually cased by meniscus tears and the operation to remove them is simple.
Try to take rest and heel if. Put ice on it. If it gets better exercise it.
MSM Glucosemien CondroitonReally helps with cartilage problem's...I take it...