How to get rid of something that bothers you a lot ?
Well, how do i do that ? there's something really awful that bothers me so so MUCH and i always think about it the whole day ! Everyday non stop and it can't get outta my mind it's killing me . It had been this way for 6 or 7 months now . every time i star to think about it i get depressed and feel so sad and unhappy with myself . Please do you know a way how to star ignore it if you have trouble with ignoring it ?? I want so BADLY to ignore it and get over it but i truly just CAN'T . So Any suggestions ??