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Are there any good exercizes I can do to strengthen my legs before surgery in mid September?

I'm having a vertical sleeve gastrectomy

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Running

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The lunge is probably the single best leg exercise doe people looking to build muscle and strengthen the whole leg, including the hamstrings, quadriceps and calf muscles. You can also try some strength training, but don't rush into things. See the details on healthyliving.azcentral.com/home-leg-strengthening-exercises-6286.html.

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Pilates? running, leg lifts

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Yup, running

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Wall squats, lunges, running, squats.

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I feel bad I had nose surgery

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