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What's the best way to stop getting angry all the time?

everyone in my family take their anger out on me,I'm a sensitive person and they know it,but still,my siblings hate me even though I never disrespect anybody and can't really answer back. I'm just so mad all the time that I can't concentrate on my studies anymore!

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have any time checked up your BP????????????????

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yeah It's actually kind of high!
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that is the reason for u getting angry
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Oh! never thought it could be because of that !thanks ;)
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try of thinking in a positive way or just ignore them

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well people dont just do that for no reason. some reasons why people get angry at you; your being annoying. your being a damn show off.your bragging. you are too old fashioned all the time and whenever u are with someone they get really embarrassed of what u are doing and WHATEVER YOU DO: dont be an ' yeah im pretending to be a dumb and raandom person' coz it aint work and dont pretend to play minecraft then be a geek with these guys and dont copy them saying your speacial. AND DONT be a lying type of person coz it stupid or it might not be all of your fault because they could just be like " ohhhh shes soooooo popular and nice and spoilt!

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When you study, or try and be at peace, listen to music and ignore them.

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hypnosis

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Xanax

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Stress ball
Music in your headphones
Writing about
Scream in pillow
Counting in your head

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You choose to be who you are and understand the powers within you to control only what you can control and accept what you can't control. It is what it is and your reaction changes nothing, in them but everything in you.

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