A vitamin-rich diet is the best way to get healthy hair. Vitamins stimulate the speed of hair growth, so make sure fruit, vegetables and iron-containing foods are on your shopping list. Read on about this from growhairguru.com/how-to-make-your-hair-grow-faster-tips/.
First, do NOT wash your hair everyday. You wash all the natural oils away that stimulate growth. Tresseme makes a good line of products to dry clean your hair and freshen it up between washings. Second, pick up a bottle of pre-natal vitamins at any store. Wal-Mart, CVS, Walgreens, K-Mart, etc. all carry them. You're hair and nails will grow faster and stronger due to the super rich vitamins.