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I am trying to go to police acadmey in September

I have all this to do and one minute breaks between. 300 meter run in 60 seconds , 40 min walk on tred mill, 40 sit ups in a minute, bench one rep of 96% of your body weight and 1.5 mile run in 13 min also I am a smoker and trying to quit also I weigh 235 lbs I'm 20 year old and 6'4".Can anyone give me tips on helping me pass the pt test

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The first thing you need to find out is the entry requirements to the police academy. There is the physical and the medical drug test that you have to pass. There is also the written examination, oral review board and the background investigation and polygraph examination you will have to pass. Once you are equipped with all these, you can visit your local police academy for a tryout. You can go online at http://policelink.monster.com/police-academy-directory for more information.

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In the state of PA it is not required for a drug test and poligraph test, mopec accepted my application all I have to do is the phisical test now
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