Why does exercise make a person feel happy and confident ?
Its a chemical reaction, and once you start to work out, and get fit and loose weight, you feel better about yourself and gain confidence
It makes u feel Strong
Because it feels like your getting something accomplished :)
It releases adrenaline and endorphines
Exercise increases your endorphins, the bodys natural feel good.
It Makes You Feel Strong And Healthy And You Loss Weight
you feel strong and fit