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How do I get rid of the shakes?

I woke up this morning shaking like crazy. Yesterday i ate nothing but this cookie cake all day. Ya I kind of figured it would happen because I ate SO much of it. But how do I get rid of the shakes? Is it my sugar level was so high and now it's low or something? I know this makes me look like a dummy but I know what I did. I ate way to much junk and my sugar went up. But is it still up? Please no hateful comments. Thanks.

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Are you hungry as well as shaky? Most likely all that sugar burned off in your sleep and your sugar level has dropped. You need to eat something with substance like maybe some oatmeal. Start with a glass of milk.

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