How can I help my period cramps?
I have only had my period 3 times so far and according to my mom, genetically I will have terrible cramps and they will only gee worse. They are really bad now and i was wondering what the best way was to help them be less painful? Also, they last for about 2 days and I can't eat, i cant sleep very well, and barely move around. this is also ruining plans with all my friends and other commitments that I've made.