How to Get Over Your social Anxiety and fear of being touched in any way?
For the past 2 years, I have been in an awkward relationship with a guy I honestly LOVE. Him and I talk about actually dating all the time. We have only kissed once and it was amazing, even thought it only lasted a second. I have a bad case of social anxiety, as in I can't socialize with people very well unless I have known them for a very long time. I cannot stand being touched in any way, whether its a tap on the shoulder or a hug. Its sickening. I want to be able to hug the guy I love. I want to kiss him and hold hands and not have anxiety hold me back. I will not take any medication or prescription drugs to get rid of my anxiety, so I am looking for any resolves that do not involve medication/prescription drugs please.