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Want to lose 30 pounds with meal replacement shakes and lean meats...has anyone tried this? If so how much weight did you lose and how fast?

just need to lose weight and dont have the time to work out and stick to a hard diet...ive heard this works to really jump start weight 5'5" and weight 165 lbs want to get down to 135lbs within 2 months

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You can lose weight with meal replacement shakes and lean means. The amount of weigh you lose depends on how regular you take them and the type of shake program you are using. You also need to incorporate exercises so as to lose more weight easily. Find out more from

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