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Are there any tips to losing weight?

I'm trying to lose weight, any tips?

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Don't do stupid things like only drinking water and eating crackers for a year. Water is fine, great actually, but if you only have a certain food with little nutritional value you'll just get sick. You should call your doctor for this, not the internet. He KNOWS you. We don't.

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Drink lots of water, only water.

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That is a stupid and irresponsible answer.
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Well soda, coffee, sports drinks and energy drinks aren't helpful when dieting
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running sheds fat. eating the right portions. and drink water

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The way of Losing weight is going to the ZYM steadly

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do cardio daily,burn that fat.avoid fatty food. exercise daily :)

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do 25 pushups run at least 3 miles daily do 60 sit ups do some sqauts and also keep your back straight lay on it and lift your legs up and down for at least 30 seconds

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Eat less and healthier food but eat more often and eat slower. Don't starve yourself,except if your going for the anorexic look(which isn't very ''in'')...also exercise helps and drink lots of water. Good luck:)

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drink lots of water , lower intake of calories . also eating celery helps you lose lots of weight . I started taking purely inspired green coffee beans weight loss supplements and green tea extract herbal supplements . i lost a good 10 pounds

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