I want to get back in shape, but I'm really having a hard time. Any advice?
I was an avid runner in high school. I ran distance in track and also cross-country. I trained for marathons I ran 2 before I graduated. Now I'm so out of shape, just walking is a difficult task for me. I went from 127lbs to 190lbs and I'm only 5'4. It's really difficult because I miss running so much. I think I stopped running when I family (very sedentary people) started complaining that I was so skinny and that I looked sick and I ate too healthy. This was also around the time I had been diagnosed as a Celiac. I just didn't want people to think there was something wrong with me. As soon as someone says you're too skinny, the eating disorder accusations begin. So, I just stopped running and got into the sitting around watching tv and eating habit. I seriously feel disgusting. I'm about to be a sophomore in college and I desperately want to feel like myself again.