Submit a question to our community and get an answer from real people.
Submit

Do squats make a bigger firmer butt?

Ive heard squats makes a butt bigger and thighs thicker and more toned I already have big thighs i just want to tone them up a bit and I have a bit of butt but alot of people tell me squats work, Is this true & any body have before & after pictures to show for this statement

Report as

There is no such thing as " toning". You're either building muscle or letting it atrophy( shrink). I do heavy squats and lunges regularly. Women don't easily bulk up, squats give you a beautiful shape and firmness.

Helpful (2) Fun (1) Thanks for voting Comments (4)
Report as
I wish more women would hear what you said about bulking up. So many women in the gym would be lifting maybe 5 pounds...come on! Your purse is heavier than that! You're not going to wake up one morning with muscles like PopEye...get a grip! Build some firm muscles, it's actually fun to lift heavy!
Report as
There is so much misinformation out there as you can obviously see from some of the posted answers. Heavy weights bring change and a great bod.
Report as
I was, and am though with limits, a dancer. I folk danced my way through college, and was an athlete so my thighs are very well muscled. One of my husband's greatest pleasures was watching men stare at me on the leg press machine! Those were the days...(I also did some belly dancing while I was in Germany...that was a real lark!)
Report as
We have dance in common, and strong legs. LOL
Report as
Add a comment...

Yea lol

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

yes

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

No squats are for your legs but it effects your but but not that much try thigh squeezes

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

Go on Pinterest. They have a lot of butt work outs.

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...

yes it does but most males dont find big butts attractive i find it rather repulsive

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer