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How can I be less shy?

I'm 16 & people always say im quiet & shy & it sometimes bothers me because they always leave me behind. How can I stop being shy?

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Ok so your shy and quiet . If your shy interact get out of your comfort zone do things you are scared to do. When it comes to being quiet you don't have to be the loudest person in the room screeching your head off . Instead focus and practice speaking your mind and getting your point across . True friends will not shut you out for stating your opinion or speaking your mind . If they do their not real friends. If you cross a line and know your wrong then apologize . Thats another thing friends forgive each other . Hope this makes sense . Good luck and remember be you and do you .

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try to be outgoing and make conversation with your friends

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I used to be crazy shy. But I practiced by hanging out with my friends in public places, and being outgoing there, around people who don't know me. Just be silly and fool around, give out hi-fives and talk to strangers or something..and remember you'll never see them again!

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