How to improve distance eyesight?
I have been wearing contacts and glasses. my vision still getting worse.
Eye exercises. Like all exercise, it takes a while to see results. But if you do it daily, the effects will be amazing.
eat CARROTS the best thing for your eyes
If you have glasses or contacts your eyes a damaged beyond self repair you need laser eye surgery
That means you're near sighted. (You see near but not far). I have the same problem. Your doctor either gave you the wrong prescription or your vision has changed.