buy a puppy. make a really good guy friend (if your a girl) and try something that you normally wouldn't. And don't do those anti depressants. I tried those because I was depressed before to. so we're some of my friends. we all took them. they didn't help. puppies make everything better.
8 months ago
Last edited at 3:44PM on 8/17/2013
I recomend finding a support group or just people to vent towards, itll get better just give it time and dnt be afraid to cry, im sorry for your lose <3 although they have the departed, the love never will
8 months ago
Last edited at 3:49PM on 8/17/2013
“The most beautiful people I've known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” ? Elisabeth Kübler-Ross “you never know how strong you are... until being strong is the only choice you have.” ? Cayla Mills “All that is gold does not glitter, Not all those who wander are lost; The old that is strong does not wither, Deep roots are not reached by the frost. From the ashes a fire shall be woken, A light from the shadows shall spring; Renewed shall be blade that was broken, The crownless again shall be king.” ? J.R.R. Tolkien, The Fellowship of the Ring
We are not given anything we cannot handle and even though you might feel that your world is falling down around you, you have to put on your best positive attitude and smile and try to be happy. many more people have it much worse, be thankful for the life and all the opportunities you have been given.
This is your friend vato loco exercising its the best way to relieve stress it makes you feel better about yourself and you look at life differently try it out first for a couple of weeks and you will see the difference dear.
I'm so sorry for your losses! :( I know how you feel, two people in my family passed away in one month a little over a year ago. And I know this is going to be a lot easier said than done, but you just have to force yourself to continue with your day-to-day life. Even if you don't feel like eating, do it, eat like a piece of fruit or some toast, eventually your body will start reminding you that it wants food. one thing that helped me get my mind off of the pain of losing family was to listen to my favorite band's newest album. Also, as painful as it is, think about the best aspects of and times you had with your loved ones. Allow those good memories to flow through. I also threw myself into schoolwork, so you could try that, and if you aren't in school, try it with regular work or maybe with one of your favorite hobbies. For example, if you like playing a certain sport, go out and play it until you feel like you don't have the energy to feel upset anymore. its also a great idea to talk to someone about what you're going through, it'll help you get it all off your chest at the very least. I really hope these tips help!! :)
I have lost both my parents in the past ten months. I moved in and took care of my mother after my father died last Aug. She past away this past May. I am 60 years old and have taken care of people all my life. All of a sudden I have no one to take care of besides my cat who is the love of my life. I was born again when I was 26 but strayed a lot. Over the last year and a half I have let Jesus be the Lord of my life. I have turned my life over to him. I still have struggles and trials but my faith in the word keeps me going. The grief has been replaced with celebration for my parents life an the time I had with them. Hope This helps. Turn your grief over to the Lord. His word says - " I will never leave you nor forsake you. The steps of grief are different for everyone. God bless you on your journey to the light.
Increase your activity. It will help you sleep. Your appetite should come back with activity as well. Seek out a support group (loss, grief, etc.) usually listed in the newspaper.... Talk with a close friend or relative. You are not alone. Allow yourself to work through the process. It's not easy, but you can do it. Cherish your fond memories and know that one day you will be telling great stories about them to others :) And know also that one day you will be helping someone else when they're going through what you are now. I'm very sorry for your loss. It gets better, I promise. Every day is a new day, with a new beginning. Take care of you! :)