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What's the best way to wake yourself up in the morning?

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put alarm clock and hide it, or get someone to splash you with water.

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Sleep early

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I go to sleep early. Then I set 2 alarms. One for get up time and one an hour earlier. When the hour earlier one goes off I I hit the snooze button and drift back asleep. I keep doing that until the get up one goes off.
It gives me time to wake up.

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Think of food. And walk to the kitchen

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Drink lots of water before you go to bed.

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Slow and easy.

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Splash water on your face...

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There is an alarm clock that gradually gets brighter and brighter allowing one to wake naturally.

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first, go to bed early,so that you can wake up early. second, set a alarm, let it help you wake up, and as the time passes, it will be your habit to wake up at the same time.

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Make an elaborate alarm system that ends with something pouring a bucket of ice water on your face. I guarantee you will wake up right away and stay awake for a while.

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Most people think it depends on how early you fall asleep, or setting an alarm clock. (I disagree, I like sleeping late and staying up late) I read an article once, though, and it says eating apples or fruit actually helps your body wake up. I would suggest apples (or any other fruit, veggie you have) or eggs (good nutrition to start the day) with a cold glass of milk. Hope this helps!

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i like this answer, and i agree .
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alarm clock

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take a shower. that always wakes me up

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Set a good sleep pattern where you go to bed and wake up at the same time every day. It may also help to take a slightly cooler shower than you normally would when you wake up, if you don't have time for a shower you can splash cool water on your face instead.
Hope this helps, JMart

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angelwolf

3 really loud alarm clocks do it for set at 15 minute intervals apart from when you first wanted to awake:)

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I usually take a shower. When its cold in winter I wake up really quickly because it is really cold and I want to take a warm shower. And also the water will wake u up. If u dont have time for showers put cold water on ur wrists and face it is supposed to help.

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Get someone to throw water on you, you'll wake up quick

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hop in a nice cold shower for a few mins

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Make sure you dont like the sound of the alarm clock and put it on the other side of the room.

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Rollover onto your dog/cat

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set up your alarm clock to the loudest sound,get a tape and put them in your ears. enjoy!

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Then that would be the last day he heard sound
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Take a really cold shower...

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Yes,

If you would think that your life is precious for others, you would automatically wake up early to keep your self fit for long years.


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Before going to bed make up your mind at what time you want to wake up and rest leave to god .

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Roll out of bed, hit the floor and do sit-ups or push-ups, then take a quick little jog... it'll suck the first few times, but once you get used to it, it's a great way to start the day

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Jaja push-ups your funny
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well the best way is too drink a glass of milk before u sleep to help u sleep fast and to do to bed early so u will be energized and putting on an alarm clock. If u do this for a long time u will get used to it and it wont be a problem. That is what I do. It works.

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A glass of cold water is more effective than coffee.

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Drink 8 glasses of water, every day!


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The thing is, if you set an alarm, it interrupts your natural sleep cycle making you tired and groggy. I think that the most sensible thing to do is TRY your best to go to sleep as early as possible then you will naturally wake up early. If you wake up in the middle of the night, don't worry: it's natural. Just go back to sleep and you'll be fine in the morning, fresh and early. Good luck!

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Put An Alarm On And Snooze It A Bunch Of Times, Taking A Shower Also Works

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I used to keep alarm and keep it (or hide it) at a distance from my bed. So when the alarm rings I need to get up and walk to search and stop the alarm. :)

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well i take a cold shower and that does the trick

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Through the fire and flames, and a pepsi

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set more than one alarm in different places... i dont know why but the 1st one always wakes you up if you know there are others...

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I like music, but don't hit snooze on your alarm clock because you wake up, and then start to fall back asleep, and when you wake up again you will have started your sleep cycle and will be more tired than if you just get up right away

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Cold water splashed on your face, you wont be in bed long

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hide your alarm clock

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music.

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1. Open your eyes...
2. Get out of your bed....


Duh..??

Obvious one..!! ;)

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i suggest an alarm clock under your pillow so that the vibration and slight sound will wake you up

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Think about the desired time you want to wake up, take a mental picture of it, and tell your brain to stop dreaming at that time, and BOOM you're awake. Works every time. But hurry, this is a limited time offer.

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Maintain a sleep schedule and follow it regularly and gradually you'll get perfected. For me I automatically wakeup early in the morning during exams and on other normal day's I'd sleep till I feel like waking up.

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Some yacon syrup of course. http://www.ask.com/answers/509821081/what-is-the-best-yacon-syrup Gets you moving!

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