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What are the best foods for weight loss

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almonds
peaches
berries
salad
celery
carrots
brocolie
pickles
laughing Cow Light Cheese wedge
Babybel light cheese
Small orange
olives
eggs
sugar free jello

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actually almonds would be a bad decision
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Vegetarian and fruit foods are best lots of veggies

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Low fat protein and fresh veggies and fruit. Avoid processed food.

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dairy celery egg whites water and cantalope

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here's a tip for you - "reduced fat" and "lite" foods might not help because the chances are, some extra ingredients were added which won't help with weight loss. for example diet pop has a chemical in it which makes you crave sweets.

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