What are the best foods for weight loss
almondspeachesberriessaladcelerycarrotsbrocoliepickleslaughing Cow Light Cheese wedge Babybel light cheese Small orangeolives eggs sugar free jello
Vegetarian and fruit foods are best lots of veggies
Low fat protein and fresh veggies and fruit. Avoid processed food.
dairy celery egg whites water and cantalope
here's a tip for you - "reduced fat" and "lite" foods might not help because the chances are, some extra ingredients were added which won't help with weight loss. for example diet pop has a chemical in it which makes you crave sweets.