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how to get taller i'm 20 years old 5.4f

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Play basketball more. Researchers say that if you do physical activities that requires jumping, it can make you as tall as if you jumped.

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No, they don't. Jumping will NOT make you taller.
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Do some stretches and eat vegetables. And sleep good

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you can't, don't you think if we could make ourselves taller, everyone would be like 10 feet?

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awwwww you're so short:) you must be so cute!!!!!!!!
you could wear heels:)

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Weber50

im 6'1m why grow taller you are at a very sexy height

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You can't physically grow taller, but wearing heels and long dresses always make one appear taller than what they are.

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Stop smoking lol

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That's a surgery for that. The surgeon will break your legs and they either insert a split of sorts to make your bones longer or they move the bones a bit farther apart. )I can remember if it's either or both) it's really expensive and highly controversial so I wouldn't recommend it.

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can i play sports if i do it
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it take an incredibly long time to heal. Also, multiple surgeries. I suppose you could after you heal for a very very long time.http://en.wikipedia.org/wiki/Limb_lengthening
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your burnt! ive been 5'4" since high school & now at 28 still no more than 5'4"! its not bad thing work with what you've got!

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You're pretty much stuck with the height you have. It's in the genes. Stand up straight and walk proud.

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