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How long does it take to get the full effect of melotonin?

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Omg I'm on melatonin now! Ha! It takes about 40 minutes.

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It does build up in your system and not work as well. And make sure you have at least 8 hours or you feel kinda dizzy in the morning
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I love it but hate the vivid bad dreams! : (
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Hmm I have actually stoped having bad dreams well... mabye stressful! But I had worse dreams before I took it. I had to stop watching the id channel..about murders and weird stuff. That should help! Don't watch or think about creepy stuff before bed.
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You should start to feel full drowsy in 1/2 hour.

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