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Good question. It is very difficult for many people. I think walking exercises helps, and even jogging if you are up to it or swimming or playing tennis or bike riding, playing volleyball, basketball, etc. I just walk and need to do more of it. Many people cannot lose as long as they are eating starches, but we crave starches. Nevertheless, try to keep the calories down and increase the exercise and eat veges and fruits and enough protein.
People who are naturally a bit bigger tend to have more difficulty losing the weight. I would suggest that you just try and push harder to than others. Try staying away from bad/packaged food and start healthy homemade meals. As well as staying away from any other drink besides water unless you are prescribe something else. Work out 2 hrs a day I know it's more than agave but if your committed then you should be able. Finally weights doesn't all come all off at once it's a process which takes time so give it 2-3 months of good hard effort and don't give up just cause you maybe didn't see results in 2 weeks. It's always best to consult a doctor about this and maybe you could ask if your able to take weight loss supplements. Hope I helped,