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Are Mulberries Good for You?

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Mulberries are good for the body because it is rich in anthocyanins, which is known to be a powerful antioxidant. It will increase quality of our eyesight, slow down aging process, controls diabetes, fights cancer, increase immune defense mechanism. The main antioxidant in mulberry is known as resveratrol, this chemical is known to fight neurodegenerative disease, increase endurance and it counter act the ill effects of a high fat diet.

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