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How do you treat joint paint? Like in the wrist.

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It is better to know the reason first. It would reveal completely in a MRI scan. Mostly you can heal or decrease the pain with correct exercising. In some cases it might require surgery especially if abnormal bone structure is the case.

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heat and ice alternate

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Lakota

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If it's wrist pain that is not as a result of an immediate injury, you can use a wrist brace that will hold your wrist in the correct position and ease the pain. It also helps with carpal tunnel, which may be the cause of your pain.

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