Please you guys, I need to find a way out of this
to make a long story short; I haven't had problems in about six or seven months now. I've been pretty happy with my life lately but about three weeks ago my parents found out how I used to be depressed and had an eating disorder so they put me in therapy. This is ruining everything again. I was so happy but therapy is dragging me down so much. I hate it. When I tell me parents it is doing no good, only harm, they laugh. I need to get out. I hadn't cut in almost six months but therapy has been stressing me out and making me so anxious that I did it again. I'm ashamed of myself. How can I get out of therapy or get my parents to understand ? I don't mean to sound like I'm whining or anything just... I don't know. All I know is that this is hurting me. I feel so trapped.