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Does music modify physical exercise and energy?

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Music enhances your workout because it changes the body together with the mind during physical exertion. Music distracts people from fatigue, it elevates mood and increases endurance. It also reduces perceived effort and can even enhance metabolic efficiency.

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thank you :D
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welcome
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Yarp

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Music makes it easier to keep an intensive exercise program going. You can sync yourself to the beat in the music, and keep going. You feel you have more energy, but you are reacting to the music.

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aye' thank you :D
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