Submit a question to our community and get an answer from real people.
Submit

what is a easy and fast way to get in shape

Report as

I think firstly you should have the patience and
determination to get in shape.Then you can choose any kinds of exercise,diet etc.You can consult with a doctor too.

Helpful (3) Fun Thanks for voting Comments (0)
Report as
Add a comment...

Walk! The easiest way is to start walking. Then you can increase it to jogging etc. and join a gym if you can and FIND a training buddy to work out with you and keep you both motivated

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

What I do Is Push-ups and Cross crutches. I started at 10 like a month ago and every day I added 5 more So I lost about 40 pounds and almost have a 6 pack.

Helpful (3) Fun Thanks for voting Comments (1)
Report as
nice! lol
Report as
Add a comment...

Running long distance uphill but the only way to get in shape realistically is diet and exercise more calories burned than consumed

Helpful (2) Fun Thanks for voting Comments (0)
Report as
Add a comment...

Eat right and keep your heart rate up while working out for 30+ minutes a day 5+ days a week.

Helpful (3) Fun Thanks for voting Comments (0)
Report as
Add a comment...

go to the GYM and avoid fat burner things.... Running also is good...
http://nutranaturalgarciniacambogiasite.com/

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches