How do i know if i am not getting enough water or if its too much?
I was recently dehydrated & started drinking a lot more water & little bit of gatorade, I am feeling dehydrated again & i am peeing constantly & have dry mouth, and i am not feeling well.. I am going to go to the doctor but can't go for two more days.. Don't know what is going on or to start drinking more water or slow down and start drinking something else and what.. I have 2 babies so i need to feel somewhat better until i go to the doctor.. Does anyone know if this is a serious and i should go to the emergency room? Sorry this is a lot of questions.. I am confused by all the things i was reading & a lot of it is scaring me!