Could this still be bipolar or borderline disorder?
In the beginning of the article, it says that unstable moods and impulsive actions are features they both share. Although I do tend to have unstable moods, I don't actually act on impulsive actions. I have impulsive thoughts rather than actions and I do my best to restrain myself from acting on these thoughts.
Even though I don't act on these thoughts, do they still count? Or is it only if the individual acts on the thoughts?