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Is their nutritional value in cucumbers ?

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I know one thing and this is if you leave the skin on the cucumber it will at least have some roughage And you can enjoy the taste Also I'm sure there are other good thing in the skin

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Yes,they have Vitamin C and K

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There's loads
http://www.naturalnews.com/036769_cucumbers_health_benefits_rehydration.html

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No bleghh cucumbers are gross!

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