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How do you get rid of manboobs

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Go to the gym and throw away you McDonalds gift cards.lol.

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Sit ups

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Fart constantly.

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I don't understand how that would help...
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Work out, jog, do push ups, crunches and eat healthy food more often.

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Work out, eat right, and reduce stress levels

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Ab workouts might do it. Or atleast man it up.

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do wide arm benching, less weight, more reps

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If you dont feel like going outside running, etc. you should just do pushups and search up a daily sit up routine on youtube. The one i prefer is the one by teaarex

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Lift bro.

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work out your chest. wide grip bench press. the wider the more you work your chest. wide push ups. do core workouts. and push yourself.

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