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What might cause this?

For no reason at all, my right arm keeps pounding. It's a very dull pain that starts at my elbow... I didn't hit it, it's almost as it it's pulsing from the inside. It just happens randomly. What could cause this and how can I get rid of it?

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it depends...if you work out it might be your muscles hurting, if not its your arms growing... my calfs did this....it was super painful

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