How do I lose weight really fast?
Hey guys, so I am currently 13 years old and I'm a very insecure person. I am obese. And I have a fitness test in 3 weeks for gym and its push ups, sit ups and the pacer tests. And last year I practically failed them and I've been trying to get in shape since them but when summer came I lost everything like I wouldn't do anything and I gained more weight.i don't want to fail that test this year and it's really important for me to lose weight and I need dieting ideas. And I know what your gonna say just exercise and eat healthy. Look I know all about that, I can't leave the house to jog or anything I don't have dumbbells or weights or any exercising equipment in my house. And I have also tried to exercise but my parents are always saying how I don't need it. And they don't know how bad I feel about myself so if you guys could give me a few exercise ideas I could do at home without having to buy anything I would appreciate it. Thanks y'all love ya! ??