What can i do to stop picking my scabs
Get one of those squeezy hand exercise balls, use that instead, it will keep your hands busy. Also think about all the scarring you will have later in life from not letting your wounds heal properly
Just don't do it
Whenever your about to pick it slap yourself.
Put a bandaid on it.
Bandaids to the rescue :)
Place a Band-Aid over it...
Think about what people might be saying about you like.."Yulk I would'nt want him fixing my food he's not clean"
Cocoa butter cream then a big bandaid. The cocoa butter helps the skin avoid scaring and big band aid over a smaller one will remind you not to pick.