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Any advice on how to heal a swollen ear after stretching?

I have had 8g for over a year now and I decided to upsize to a 6g (which is the next size). My ear was okay yesterday, but today it's noticeable that it's swollen. I know I do not have a blowout, but I'm a bit worried I wasn't ready even after that long with an 8g. What should I do?

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Clean it with rubbing alcohol and don't strech it

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I just downsized it and it feels a lot better now. Thanks
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You can use ice to help bring down the swelling.

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Thank you
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