How can I lose a good amount of weight fast?
I'm not obese. But lately I've put on a few pounds and I'm not too happy about it. I've gotten chubbier and am feeling really insecure. :( I checked my BMI and it says I'm normal for my age and height but I was getting kinda close to the overweight area. Everyone around me seems to be so thin and get all the guys attention... And it def doesn't help that I'm shy :( I don't like team sports because of the competition, and the gym is too expensive. Please help me shed these extra pounds!!!