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Is it okay to take women's vitamins if you're only 14?

I've been searching on the Internet to keep everything healthy like Skin, hair growth ect, and it ways I need plenty of vitamins for it.

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Yep that's fine! If you are wanting to take care of your skin, hair and nails, try prenatal vitamins or biotin. I'm sure they are much cheaper than the vitamins you are taking now. They even have vitamins at wal mart for hair and nails.

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Thank you for answering my question!
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Yes, kids vitamins don't have enough for teenagers. I don't know why they don't make vitamins for teenagers but all well. I take grown up vitamins and I'm perfectly healthy ^.^

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Thanks!
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have u hit puberty? then yes

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