Why have I started talking in my sleep? I often wake others up.
I once dated someone with REM sleep behavior disorder theres medication for that. We would have the most epic conversations ever of course this person never remembered it tho.
Are you worried or stressed about something? Ask someone to record you talking in your sleep.
maybe youre having a nightmare theyre trying to wake you up
I do that if I drink too much caffeine before going to bed.