Is there any way to not get a sprain ankle?
i need help
Don't injure yourself.
where a ankle brace/ wrap
walk correctly look for pot holes while walking
ankle wraps will help to prevent but won't stop. Exercise for ankle are great walking instead of running stairs are next. Then jumping. Walking is great for ankles. Just plain asprin for slight sprain is best. Of course with food. Love ya.
its call look before walk xD
I'm assuming by your question that you constantly get sprained ankles
Look before you step