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Do frozen yogurt have the same benefits as yogurt?

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Yes, and no. It really depends on where you get it from. Some brands add some sugar and other flavorings.

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yup

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Let's see, Same substance, just frozen?

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Regular yogurt is more natural, but some are more fatty, depending on the type of milk used to make the yogurt, but regular yogurt is usually healthier.

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Not on my wallet! I go crazy with the toppings when getting frozen yogurt. But it's so sweet!

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Nope. Frozen yogurt is dessert treat, like ice cream, added sugar and fat.
Low fat, probiotic, or plain greek yogurt(protein)is what you want.

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