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Any home remedy for anxiety?

Suggest tips for faster recovery

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Meditation is as good as a pill. A lot safer too. If you insist on something effortless try passionflower extract.

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Good answer!
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Thank you:)
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Some tea:) I drink it and it feels so good and relaxing....

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I like music. And dance around like a monkey!!!

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alot of herbs out there are for stress/anxiety. eluthero, black cohosh, gensing, gotu cola, squaw vine, black licorice.....the list goes on and on. get a book on herbs and their uses and make teas or buy them in capsule form. camomile tea is also good.

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Valerian has been used for decades too. You can try it in a tea with some Chamomile or get an extract or tincture if you prefer. Also, Lavender is good too.

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Like hyper ventelating breathe into a paper bag.

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Read the Bible it will scare the hell out of you

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