Submit a question to our community and get an answer from real people.

How do you train your lungs effectively and easily?

i need to build up my stamina. I have a 50 meter breaststroke race coming up, but i'm alreeady tired after 25m and i breathe way too much when swimming front crawl

Report as

Hold your breath longer and longer until you can make it farther without breathing

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches