Knee pain relief tips
ice wrapping it up or anything
I found that wearing a brace can help provide support and ease pain associated with use. To deal with current pain: ice, rest, and ibuprofen.
Elevate it on a chair and wrap it in ice
icy, heat, pain killers
put ice on your knee.
Ibuprofen, cortisone injections.
if you take pain pills, like tylenol or ibuprofen, take 2 and relax it. if its swollen try ice
Ice it and elevate it