Is Green Tea good for anxiety?!
I bought green tea its called Te Verde... It would help with lil anxiety huh and cramping? :))
Te Verde is French for "Green Tea". Make sure it is decaffeinated. Some other good choices are: Valerian Tea, Passion Fruit tea and Hawthorne. Here is some more info: http://www.doctoroz.com/videos/best-teas-stress-and-anxietyThis might be helpful too:http://www.doctoroz.com/videos/dr-ozs-homeopathic-remedy-stress-relief
Chi tea is best for anxiety. No caffeine it makes it worse.