Can one work out three days a week and still maintain a goo figure?
Yes, that can happen. In fact, for most people it's best to work out 3-4 days a week.
of curse, but you have to work out 30 minutes
At your age, yes. But maybe you should have defined a goo figure before I answered.
I've got a goo figure. Trust me....you don't want it.
ya, if your eating right.