Any fibrous foods burn fat..just be sure to eat carbs early in the day, not later. Google negative calorie foods..these foods burn more calories to digest than what they consist of. Some are: zucchinni, broccoli, grapefruit, oranges, strawberries. Numerous others too. Also healthy fats will help, poly and monunsaturated in flax seed oil, avacados, walnuts, almonds are all great.