I can't sleep , what should I do ?
Boil milk and drink it.
Listen to music on a low volume. It should make you fall asleep .
just start studying....
First of all, you might be drinking too many caffeinated drinks. (caffiene can cause sleep loss) You could be stressed out too. Also, try not to use electronics before bed. Do not do exciting things before bed. If this does not help, see a doctor.
put your phone down, close your eyes, and sleep...
take a hot bath before you go to bed and drink a cup of warm tea or milk..
twiddle your thumbs and whistle Dixie
download some sleeping music from youtube and sleep peacefully.try not no think much about your failure.
get off the internet shut the lights off and drink warm milk
take a warm hot shower
lavender bAths always works for me it relaxes your body. It will make you sleep like a baby