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How can you keep your respiratory system healthy

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Do some cardio

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Don't smoke.

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diet, exercise, and a lot of water

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Avoid pollutants. No smoking or second hand smoke. Don't subject yourself to irritants such as dusty and dirty places. Having hardwood floors helps especially in your bedroom. Most upper respiratory infections are causes by germs so don't eat other peoples foods or drink out of someone else's cup. Kiss family and friends on the cheek and not their lips.

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